Easy vegan and low-sugar breakfast idea: Sweet Potato Chai Smoothie Bowl! This adaptogenic superfood breakfast is easy to make and comes backed with ingredients to boost beauty and your glow. If you’re looking to help boost you’re gut health, I’d try a fiber-filled and low glycemic smoothie in the AM. This is an updated version of the the first sweet potato smoothie I shared on Copina Co and has become such a staple of my diet and one of my most loved recipes. I hope you enjoy and share what foods work for you!
Chocolate chip mint smoothie bowl= absolute heaven. This vegan, gluten-free superfood-packed smoothie is complete beauty food and is amazing-tasting too! Looks and tastes like ice cream but has cauliflower and spirulina (algae!!) in it! I know I know, sounds weird, but it’s heaven. 🌟Spirulina is a fresh water algae that gets you your greens, boosts antioxidants, and is packed with complete proteins and B-12s!
Red velvet raspberry beet smoothie bowl! This dreamy vegan and low-sugar smoothie bowl is just to die for. It’s been a minute since I created a new smoothie bowl for you guys, but THIS one is probably my new favorite. I started being obsessed with making veggies taste like desert after I found what a big difference easy-to-digest smoothies made with my skin in the AM. This is full of beets and cauliflower but literally tastes like cake-flavored ice cream.
I like to think that I’ve mastered how to make fruits and veggies taste like soft serve ice cream at this point. If you’re searching for some inspiration, here is one of my absolute favorites – the Vegan Chocolate Sweet Potato Smoothie! It’s packed with cauliflower and sweet potato, as well as, a banana for an extra boost of nutrients and veggies without making your sugar levels spike like crazy. It’s ridiculously delicious and highly addictive. Hope you enjoy as much as I do.
Healthy choices can be made even with a gigantic bowl of chocolate smoothie goodness that tastes like soft-serve ice cream but full of superfood & veggie goodness. This mint chocolate smoothie is literal heaven and full of high vibe greens!